SAQ
SAQ is a programme designed to develop individuals: agility,
balance and stability co-ordination and body control, multi-directional
speed and quickness. For children of all ages
Tag Rugby:
Rugby open to all age groups
Contact
Rugby
Contact rugby is played from the year group 4 and upward.
First
Step Netball:
Played, as an introduction to Netball for 7 - 9 year olds
Netball-High
Fives:
High Fives is played from school years 3-6
Netball:
For children over 12 years
Mini-Basketball:
Children up to 12 years of age play Mini-Basketball
Basketball:
For children over 12 years old
Kwik
Cricket:
Kwik Cricket is fun for boys and girls aged 5 to 11 years
Inter
Cricket:
The link between Kwik Cricket and the full game for 12 to
14 years
Cricket:
The full game for over 12 year olds
Mini
Football
Introduction to football for 7 to 11 years
Football
Full sized game for over 11 year olds
